Dumbbell and barbell workout 1.1.3



Publisher Description



Optimize your results with the best dumbbell training, barbell and dumbbells workout app!

It is a personal trainer who will guide your workouts and your physical evolution.
In just a few minutes a day, you can build muscles, lose weight and stay fit at home or gym whit barbell and dumbbell home training
All weight training is designed by a professional fitness and bodybuilding trainer.
Each dumbbell exercise and barbell exercise has its respective explanation, illustrative images and an explanatory video, so you can execute it correctly.

The best strength training app - Weights training at home or gym

💪 Create your own training routine, create your personalized training 7 days a week.

🥇 Barbell and dumbbells home workout and weight training,
Training by muscle group (Fitness app has exercises for abdominals, chest, legs, back, shoulders, biceps, triceps and exercises for the whole body)
Dumbell full body workout
Short routines (8 minutes, 10 minutes, 15 minutes, 20 minutes, 25 minutes) with dumbells at home
Dumbell Workouts to burn fat and Hiit dumbell home workout
Lose abdominal fat in 30 days.
Muscle gain in 30 days.
Dumbell workout plan 30 day challenge
Abdomen pack of 6 in 30 days
Dumbell workout for men
Strength training app for women at home

🥇 Dumbbell Workout for beginners Barbell and dumbbell workout at home

● 9 DAYS - Lose weight and lose fat
● 21 DAYS - Build muscle
● 30 DAYS - Stay fit, Lose fat and gain muscle

With the dumbbell workouts - home dumbbells workout
Weights workout for men
Lose abdominal fat, get flat abdomen, chocolate bar and 6 iron abs. Exercises that help lose abdominal fat, fitness and strengthen the muscles of the entire body.
Warm up and stretching, bodybuilding routines.
Weights workout for women
Every day you have a different training.
Strength training routine.
It doesn't matter if you are beginner, intermediate or advanced. All training routines adjust to your level.


🍎 Feeding plans (Diets).
Remember that food is very important for results.
✔️ Additional application tools exercises with sleeves0
● You have a monthly monitoring of your anthropometric measurements.
● Create reminders for your meals or plates training

Dumbell workouts apps
Workouts and exercises with dumbbells & barbell - home dumbbells workout


About Dumbbell and barbell workout

Dumbbell and barbell workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Dumbbell and barbell workout is World Gym Fitness JS. The latest version released by its developer is 1.1.3.

To install Dumbbell and barbell workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-11-17 and was downloaded 6 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dumbbell and barbell workout as malware as malware if the download link to com.worldgymfitness.dumbbellandbarbellworkoutathome is broken.

How to install Dumbbell and barbell workout on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the Dumbbell and barbell workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by Dumbbell and barbell workout will be shown. Click on Accept to continue the process.
  • Dumbbell and barbell workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Users Rating:  
  0.0/5     0
Downloads: 6
Updated At: 2024-04-22
Publisher: World Gym Fitness JS
Operating System: Android
License Type: Free